For Healthy and Relaxed Life -Mantra

Aum Poornamadah Poornamidam
Poornaath Poornam Udachyathe
Poornasya Poornamaadaaya
Poornameva Vasishyathe.

Meaning: God is perfect (infinite). This Universe is also perfect (infinite). If perfection(infinity) is taken from anything perfect (infifinite) what remains is still perfect (infinite). Let there be peace, peace, peace.

Aum Bhadram Karnebhihi Srunuyaama Devaaha
Bhadram Pashyemaa Kshibhirya Jatraaha
Sthirai Rangai Stushtuvaamsa Stanoobhihi
Vyashema Devahitam Yadaayuhu
Aum Shanti Shanti Shantihi

Meaning: Aum Hey Devaas, who are in the form of light, let our ears hear all good things. Hey worshippable Devas, let our eyes see good and holy things. May we spend this life given to us by God in continued prayers to You with a strong body, sound in health.

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Peace Mantra - For Mental Peace

Saanti Mantra (Prayer for Peace)

Aum Dyauh Saantir Antareeksham Saantih
Prithvi Saantir Aapah Saantihr Osadhayah Saantih
Vanaspatayah Saantir Visvedevaah Saantih Brahma Saantih
Sarvam Saantih Saantih Reva Saantihi.

Meaning: May there be peace in heaven. May there be peace in the sky. May there be peace on earth. May there be peace in the water. May there be peace in the plants. May there be peace in the trees. May there be peace in the Gods. May there be peace in Brahman. May there be peace in all. May that peace, real peace, be mine.
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How to Acheive peace.

Man can achieve Shanti (peace) only through Love. Shanti is the fruit of the tree of life without which the tree is but a barren stump; it has no value or validity. The fruit is encased in a bitter skin so that the sweet juice may be preserved and guarded against marauders. One has to remove the skin before tasting the sweetness within. The thick rind is symbolic of the six evil qualities that enshroud the loving heart of man: lust, anger, greed, attachment, pride and hate. Those who can remove the rind and experience the sweetness within through rigorous and consistent discipline, attain everlasting peace that everyone aspires for.